Vitamin B12
Type:
Vitamin
Primary Function:
Crucial for red blood cell formation and nerve function
149-569 pmol/L
Normal Values:
Pathological Values:
<149 pmol/L (Deficiency)
Symptoms/Pathology in Deficiency:
Anemia, neurological issues, fatigue and exhaustion.
Symptoms/Pathology in Increase:
-
Dietary Sources:
Meat, fish, dairy products
