Boostd Check-Up - When science meets performance

Developed in collaboration with Boostd, this check-up is designed for those who want to truly understand how their body performs and how to make it stronger, smarter, and more balanced.

The Boostd Check-up provides an in-depth look at your essential biomarkers, revealing biological patterns that may influence your energy, recovery, and overall performance.

It’s a preventive, science-based tool to help you make smarter choices for your health and training.

What’s included?

Our comprehensive blood panel explores:

  • Hematology

  • Liver & kidney function

  • Bone metabolism & electrolytes

  • Lipid & glucose profile

  • Inflammation markers

  • Thyroid function

  • Vitamins & iron status

  • Muscle enzymes (recovery markers)

Every Boostd Check up client receives a free fitness session at BOOSTD, where lab insights turn into real-world performance.This exclusive collaboration bridges science and movement, empowering you to act on your results with expert coaching and personalized support. Together, Labology and Boostd help you connect your biology with your training, so you can perform, recover, and evolve more intelligently.

Our Boostd Check-up details

+ 1 complimentary fitness session at BOOSTD

🏷️ Price : CHF 250.- (Includes one free session at Boostd 🎁)

⏰ Get your results in 4-5 days

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a woman doing a pilates class with her coach at Boostd

What are the key biomarkers in this check up?

Vitamin B12 : Energy, recovery & focus

Vitamin B12 is essential for cellular energy production, muscle recovery, and cognitive performance. It supports the conversion of nutrients into energy and the regeneration of tissues after exercise. Low levels can lead to fatigue, reduced endurance, and slower adaptation to training.

Vitamin B9 (Folate) : Regeneration & oxygenation

Vitamin B9, also known as folate, contributes to red blood cell formation and tissue repair. It supports oxygen transport to muscles and promotes efficient recovery after physical effort. A deficiency can reduce oxygen delivery, slow regeneration, and limit overall performance.

Vitamin D: Strength, immunity & muscle function

Vitamin D plays a key role in maintaining bone strength, muscle performance, and immune balance. Adequate levels support energy and help reduce inflammation after intense training. Insufficient Vitamin D can result in muscle weakness, slower recovery, and reduced resilience over time.

Around 40% of adults in Europe have insufficient Vitamin D levels, especially during winter or in those training indoors, regular testing helps sustain energy, resilience, and recovery.

Iron : Oxygen, energy & endurance

Iron is vital for oxygen transport and energy production at the cellular level. It supports endurance and helps prevent fatigue during sustained effort. Low iron levels or depleted iron stores can cause reduced stamina, slower recovery, and a drop in overall performance.

Up to one in three women experience iron deficiency, which can cause fatigue and reduced performance, monitoring helps keep energy and endurance at their best.

Why choose the Boostd Package?

Because optimal performance starts with understanding.This test goes beyond routine check-ups, offering a clear view of biological factors that may influence your progress, recovery, or resilience.

By combining Labology’s scientific precision with Boostd’s smarter, kinder approach to fitness, you get a personalized roadmap for better training outcomes and sustainable results.

Book your Boostd Check-up today. Get tested. Know your health. Perform better.

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Recommendations: To ensure accurate results, it's often recommended to fast for 8-12 hours before your blood draw. Avoid alcohol, excessive exercise, and fatty foods the day before. You can consume water.

Note: The Boostd Check-up is designed as a preventive and performance-oriented assessment. Results are best interpreted in the context of your nutrition, lifestyle, and training habits, and are not intended as a medical diagnosis.

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FAQS

  • BOOSTD is a high-performance fitness studio that combines science, technology, and a human-centered approach to training. Their method integrates high-intensity, low-impact workouts designed to improve endurance, strength, and recovery , all in a kind and supportive environment.

    You can learn more about their philosophy and book classes directly on their website: www.boostd.ch

    Locations:

    • Seefeld : Dufourstrasse 90, 8008 Zürich

    • Kreis 5 : Viaduktstrasse 95, 8005 Zürich

    • Selnau : 30 Brandschenkestrasse, 8002 Zurich

  • Because we share the same values : simplicity, accessibility, and a genuine desire to make health and fitness part of everyday life.
    At Labology and BOOSTD, we believe that understanding your body and improving your physical performance should be easy, empowering, and positively life-changing. Together, we make science and movement accessible to everyone, simple steps that have a lasting impact on your well-being.

  • After completing your Boostd Check-up at Labology, you’ll receive a promo code for one free session at BOOSTD.

    You can then book your class directly through their website or app at your preferred time.

    Note: This offer is valid only once and applies exclusively to new Boostd clients.

  • For most active individuals, we recommend testing every 4 to 6 months.

    This frequency allows you to monitor energy, recovery, and nutrient balance, and to track how your body adapts to training and nutrition over time.

    Athletes or those undergoing intensive training cycles may benefit from more frequent testing for optimal follow-up.