Vegetarian & vegan diet blood test · Zurich & Geneva
Vegetarian Diet
Check-Up
thrive, don't
just survive.
A plant-based diet is one of the best things you can do for your health — but a few nutrients are harder to get without meat, fish or dairy. This panel checks the 17 markers that matter most for vegetarians and vegans, so you can catch a gap before it turns into fatigue or a deficiency.
Iron · Ferritin · Transferrin
Iron profile
Vitamin B12
Energy & nerves
Vitamin D · B9
Vitamin levels
Calcium
Bone health
CBC · TSH
Blood count & thyroid
The nutrients a plant-based plate can quietly miss.
Going meat-free is a genuinely healthy choice — typically higher in fibre, antioxidants and unsaturated fats, and linked to lower risk of heart disease and type 2 diabetes. But a handful of nutrients are either absent from plants or much harder for the body to absorb, and deficiencies build slowly and silently.
Vitamin B12 comes almost entirely from animal products. Plant iron (non-heme) is far less absorbable than the iron in meat, so this panel reads your full iron profile — ferritin, iron, transferrin and saturation — not just one number. Vitamin D and calcium guard bone strength, and a full blood count plus TSH round out the picture, since low iron and thyroid issues both show up as unexplained fatigue.
Catch a shortfall early and it is usually an easy fix — a fortified food or a supplement. Left unchecked, the same gap can cost you energy, focus and long-term health. This check-up turns "I think my diet is balanced" into something you can actually see.
Before your draw: fast for 8–12 hours, stay hydrated with water, and avoid alcohol, fatty foods and intense exercise the day before, so your results reflect your true baseline.
Our Vegetarian Diet Check-up details
🧬 17 Biomarkers
Every biomarker links to a detailed explanation on our website, so you understand exactly what is measured and why it matters for a plant-based diet. Click any category to expand it.
Pricing
One price.
No prescription.
A focused plant-based panel at a fixed price — no hidden fees, no GP referral. Results within 2–3 days with a clear report that turns each marker into something you can act on at your next meal.
All-inclusive · No prescription needed
- 17 plant-based biomarkers analysed
- Blood draw at our Zurich or Geneva clinic
- Results within 2–3 days by email
- Personalised report with plain-language guidance
- Access to your results on the Kiro platform
- No GP referral required
Self-serve · No appointment with a nutritionist
How it works
Book online
Choose your clinic — Zurich city centre or Geneva Meyrin — and a time slot. No GP referral required. Booking takes under 2 minutes.
Come in for your draw
The blood draw takes under 10 minutes. Fast for 8–12 hours beforehand for accurate readings. Water is fine.
Receive your results
Results by email within 2–3 days, with a report that explains each marker in plain language — not just numbers. Also available on the Kiro platform.
Adjust your diet
Use the readings to fine-tune your food choices, fortified products or supplements. If any marker needs follow-up, your report spells out the next step.
FAQs
Frequently
asked
questions
Nourish your body with confidence
Eat plants.
Know your numbers.
17 biomarkers for vegetarians and vegans. Results in 2–3 days. No prescription needed. Available in Zurich and Geneva.
CHF 199 · Zurich & Geneva